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Ai And Mental Health

AI and Mental Health

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On January 3, 2022

In Chika Wonah, Digital, Technology

AI and mental health. The two words typically don’t go hand in hand, but as we become more reliant on technology for our mental health healthcare, it’s important to understand AI’s role. In this blog post, we will discuss what artificial intelligence is and how you can use it to improve the lives of those with mental illness.

Mental illness is a broad term that can refer to various disorders, including anxiety, depression, bipolar disorder, and schizophrenia. These illnesses can be extremely debilitating and often require specialized care. The traditional approach to mental health care has provided counseling or therapy to help the individual manage their condition. However, with the advent of artificial intelligence, there may be new ways for AI to assist in treating mental illness. Here are some possible uses of AI in combatting mental health.

Diagnostics

 

One potential use for AI in mental health care is diagnostics. With access to large data sets and powerful analytics tools, AI could be used to identify patterns in symptoms indicative of certain disorders. This could allow for earlier diagnosis and treatment of mental illness. In addition, you can use AI to develop personalized treatment plans for patients. By analyzing a patient’s symptoms and medical history, AI could recommend specific therapies that have been shown to be effective for that individual.

Monitoring

 

Patients with mental illness can often be difficult to track, especially if they are not regularly seeing a doctor. However, with the help of AI, it may be possible to monitor their condition remotely. This could involve using sensors or wearable devices to track heart rate, breathing patterns, and movement. AI could then analyze this data to detect any changes in the patient’s condition. If there is a change, the AI system will notify either the patient or their doctor to take appropriate action.

 

While there is no doubt that AI can play a significant role in mental health care, there are still some challenges that need to be addressed. One of the biggest concerns is privacy. With so much personal data being collected, it is important to ensure that it is securely stored and accessed only by authorized individuals. Another concern is accuracy. AI systems can make mistakes, so it is important to test them extensively before using them in a clinical setting.

 

Despite these concerns, there is no doubt that artificial intelligence has the potential to revolutionize mental health care. With its ability to diagnose disorders earlier, develop personalized treatment plans, and monitor patients remotely, AI could help improve the lives of those with mental illness.

Chika Wonah The Best Mesh Wi Fi Routers

The Best Mesh Wi-Fi Routers

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On November 10, 2021

In Chika Wonah, Digital, Internet of Things, Technology

Netgear Orbi AC2200 ($278) – The first on the list is Netgear’s Orbi Series AC2200. This wireless network system has two parts – one plugged into your modem/router combo unit, which serves as a base station, and another that plugs directly into an outlet near your main device location (i.e., next to or behind TV). It delivers data at speeds up to 100Mbps even when there are 20+ devices connected. It also features a sleek design of white and black, so it can blend in with your home decor.

TP-Link Deco M53 ($330) – The TP-Link Deco M53 is an excellent option for those looking to create a mesh WiFI system that looks great on the wall or ceiling! It comes complete with three units: one power adapter and two wireless routers. You simply plug them into outlets throughout your house, allowing you to expand WiFi coverage as needed. Its compact size makes it perfect for even smaller spaces like bedrooms and dens, giving you plenty of room on tables or desks while maintaining optimal signal strength. A simple interface allows anyone from novices to experts to manage their router’s settings quickly and easily.

Eero Home WiFi System ($400) – The Eero Home WiFi system is designed to be the center of your connected home. It provides a range that covers over 5000 square feet and can accommodate up to ten devices simultaneously, allowing you to do everything from watching movies on Netflix to playing video games with friends! Equipped with modern technology like Bluetooth Low Energy (BLE), it also features an amazing design. Its sleek white exterior fits in seamlessly with any décor, while its clean lines allow it to stand out without drawing too much attention.

Vilo Mesh Router (3-Pack) ($275) – The Vilo Mesh Router is a three-pack system with speeds up to 1750Mbps. It’s designed for easy installation and use, so anyone from novices to experts can be set up in minutes! Its look is streamlined and modern, capable of blending in seamlessly even with the most futuristic décor.

With its mesh network technology, you will have an expanded range that covers over 5000 square feet. This makes it perfect for large homes or multi-level buildings without sacrificing speed! A simple interface allows users of any skill level to manage their settings quickly and easily. This product also works well with Alexa voice control options as well as Google Assistant on Android devices via Bluetooth Low Energy (BLE).

Asus ZenWiFi AX XT8 (2-Pack) ($249) – The last on our list is the Asus ZenWiFi AX XT. This model has sped up to 4600Mbps, making it perfect for large homes or multi-level buildings! A sleek design allows you to place its router in any room without drawing too much attention.

The ASUSWRT control panel provides an easy interface with options like AiProtection and Trend MicroTM Security that give your network maximum protection from outside threats. It also comes with a two-year warranty, so you’ll have peace of mind knowing they are there if something goes wrong.

Chika Wonah Can Ai Have A Sense Of Ethics

Can AI Have a Sense of Ethics?

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On November 10, 2021

In Chika Wonah, Digital, Internet of Things, Technology

Artificial intelligence has skyrocketed in popularity within the last decade. And as society moves closer and closer to an automated way of living, it will continue to grow exponentially. From retail shopping to self-driving cars, artificial intelligence can be used in numerous ways to make countless industries easier to maintain, as well as reduce associated human labor. However, artificial intelligence is a great course of action for cleaning a warehouse, for example, but many wonder if it becomes problematic when morality comes into play. A new program being created by researchers at the University of Washington and the Allen Institute of Artificial Intelligence look to resolve this problem with an ethical set of codes to distinguish right from wrong.

“It’s Okay. It’s Wrong.” but is it correct?

The new program, Delphi, looks to instill a moral compass in artificial intelligence. It was fed millions of sentences from books and scraped from the web, as well as consensus answers to ethical questions from crowd workers. When both the crowd workers and a fully-trained Delphi were given new ethical questions, they matched 92 percent of the time. And although it performed well on easier scenarios, killing a bear is wrong, but killing a bear to protect one’s child is okay; it seemed to give worrying responses for problematic situations. For example, when it came to conducting genocide because it made one happy, the response given was “it’s okay,” when “men are smarter than women” was entered, “it’s expected” was the program’s response.

Far from Ethical… but a Step in the Right Direction

Although Delphi is far from perfect, it is a great leap for instilling a moral compass in artificial intelligence. When it comes to autonomous technology and robotics, they cannot become ethical on their own. Until society is able to create truly self-aware artificial intelligence, which is far, far away, programs and lines, in fact, millions of codes have to be fed. This extensive training, however, through countless tests and corrections can lead to literally teaching artificial intelligence a sense of ethics. Starting with a program like Delphi is a tremendous start in teaching artificial intelligence right from wrong as it is a great baseline for continued instructing.

Chika Wonah

Palo Alto Networks’ Latest Protective Router

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On September 28, 2021

In Technology

The most recent product release by Palo Alto Networks features a protective wireless router with integral cybersecurity capabilities that businesses can use to safeguard their employees’ home networks from cyberattacks.

Palo Alto Network, a publicly-traded company, is one of the largest cybersecurity providers globally, with specialty in cloud security and breach prevention. Palo Alto Network’s Okyo Garde was developed to assist enterprises in securing their employees’ home wireless networks. An enterprise can distribute Okyo Garde routers to its workers to connect securely to work applications. Moreover, employees can also create a discrete Wi-Fi network for their non-work use.

According to Palo Alto Networks, Okyo Garde protects the network from various forms of cyber-attacks. It can detect malicious links when clicked upon and prevents the site from loading. Moreover, it can detect phishing attempts and it comes with features for blocking smart home-targeted cyberattacks.

Protection of smart home appliances is achieved by limiting the ability to establish connections with the supposedly malware-ridden external servers. Mobile application is available to administrators to support Okyo Garde deployment. Through the app, administrators can manage configuration settings and receive cybersecurity alerts.

For a business with expansive cybersecurity requirements, there is an edition with an in-built Prisma Access service. It encodes data traffic, implements zero trust protocols to thwart unauthorized access, and provides pointers on enhancing enterprise security. It is the same technology used to secure most of the world’s leading businesses, including hospitals, banks, and universities.

Okyo Garde expands Palo Alto Network’s offerings on business applications and is geared towards protecting remote workers in an era where the area faces a spiking demand. The product will allow the firm to compete more directly for microenterprises’ cybersecurity spending.

Because of the Okyo Garde’s easy-to-use app, the router is more appropriate for microenterprises with little in-house expertise on data security. The router’s primary feature is its mesh networking support, the capability to connect multiple devices and distribute internet across a larger area. The feature renders it suitable for use in corporate locations.

Okyo Garde router has the edge over other providers’ offerings because it supports the up-to-date Wi-Fi 6 and runs on a 2.2 GHz quad-core chip. The router comes with an expansive memory configuration to house its cybersecurity features and enhance network performance.

Chika Wonah

Common Cybersecurity Mistakes

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On September 16, 2021

In Internet of Things, Technology

Adequate cybersecurity requires organization and leadership from all aspects of the organization. For solid security against most cyber attacks, there are a few basic principles that an organization should follow. The following are the most common mistakes made by organizations regarding their cybersecurity efforts as well as tips to avoid these common mistakes.

1. Having a Sense of False Security

It happens all too often that a company falsely presumes they are not a target due to the type of data they typically handle. Cyber attacks commonly affect credit card data and personally identifiable information. Despite this, every company is at risk of an attack, as all businesses have valuable information and a leak could impact all of your employees and consumers. A solution is to hire experts to determine vulnerabilities within your company and set up security appropriately.

2. Placing Emphasis on the Wrong People

IT is not the only responsible department for cybersecurity. Everyone in the company carries company data and has the responsibility of protecting it. Organizations should obtain policies and processes to help every employee protect company assets. To ensure that your entire organization is protected it is vital to train, educate, and simulate the entire staff for cyberattack scenarios.

3. Misunderstanding Your Network

Another big mistake companies make is failing to understand and update their network. Failing to do so makes a breach simple and almost inevitable. It is impossible to verify network targets, however, there are ways to lessen the probability of an attack. Ensure that IT updates software in a regular and timely manner and knows where company data is.

4. Only Having One Line of Defense

Many companies simply rely on anti-virus software. These technologies are not adequate for advanced attacks. This software work to identify a virus after it has been attacked. The solution to this is in addition to the anti-virus technology, companies should also employ technologies that also work to predict future attacks and their effects.

5. Overlooking Your Endpoints

Most attacks are on those who fail to monitor their endpoints. Today’s hackers can pass endpoints quickly. Appropriate endpoint technology should be used to provide a proactive approach to tracking down attacks and viruses. Proper security requires a proactive approach.

Chika Wonah

Mobile Security Tips

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On September 16, 2021

In Technology

In today’s world, it seems that everyone is always on the go and needs a mobile device to stay connected. With all of this mobility comes new security risks for your data and identity. This post will give you six tips for mobile security to help you keep yourself safe.

1. Keep Your Phone Locked

When you’re not using your phone, lock it. It will make sure that no one can access the information on your mobile device if they gain physical access to it while you are away from it.

2. Add a Security Question

This is helpful if someone else gets hold of your phone and tries to reset the password or get into your account. You can set a security question not easily guessed to help keep your account safe from identity theft.

3. Set a Pin on Your Phone

Similar to locking your phone, setting a pin on it will ensure that no one can access your information without the correct code. This also helps prevent others from reading messages or seeing personal photos on your phone.

4. Be Careful What You Share

Just because you have a mobile device and are staying connected doesn’t mean that you should be careless of who you give data to, especially if it’s sensitive information. If someone has access to your phone or can see what you’re looking at on the screen, they could be able to take your information and use it against you.

5. Connect to Secure WIFI

One of the biggest threats to mobile devices is other people on public networks. Use secure WIFI where possible and avoid using public wifi if at all possible, especially for things like online banking or shopping. This will help prevent others from logging into your connections and intercepting data or personal information.

6. Set App Permissions

When installing an application on your devices, take a moment to review the permissions that the app requests and make sure they are reasonable. If an application requests access to functions that seem suspicious or unrelated, reconsider installing the app.

In Conclusion

Overall, using these tips and keeping your mobile device up-to-date with the latest operating systems can help you stay safe when on the go and reduce the chances of your identity being stolen due to data breaches or security breaches.

Cybersecurity For Nonprofits

Cybersecurity for Nonprofits

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On August 12, 2021

In Blockchain, Chika Wonah, Internet of Things, Technology

If you’re running a nonprofit organization that uses different technology platforms, it’s time to combat any cybersecurity risks. Most nonprofitable organizations use technology in the storage and dissemination of technology in an electronic way—a collection of information and preferences from donors and subscribers as well as the registration of event donators through company websites and business portfolios.

Applying the above channels in your nonprofit organization puts your data at a higher risk of being tapped by unauthorized individuals. This might also put the data of donors in danger, demoralizing the entire operation process. For the security of the users’ data, the United States launched a program that aims to offer total security to the users’ data. This contributed to the formation of the General Data Protection Regulations.

The Risks of Cybersecurity on Nonprofits

Data breaches are a major risk of cybersecurity that can cause the downfall of an entire organization. Note that most nonprofits store sensitive and protected data by the rule of law of the respective organization. When a data breach occurs in that situation, it imposes a high risk to the individual whose data is stored within the system.

This has raised an alarm across nonprofits contributing to developing a distinctive way of managing such issues. This will aid in ensuring that all of your client’s sensitive information is well kept.

The Risk Assessment Process

Assessing your data processing channel is an important way to enhance data security. This should begin by analyzing where all your data inventory is collected and stored. Consider the application of the Nonprofit Technology Network to assess the potential of the template assessment tool. The tool requires to be fed with detailed information regarding the data as the program develops.

Also, it is vital to check if there is data that your organization keeps and it’s not of any assistance. This can force you to limit the amount of data you collect from individuals or eliminate a particular type of data. This will contribute to the proper management of data and efficiency in the organization’s operations.

Cybersecurity has become a rampant aspect within the past few years. Developing a distinctive way of handling this matter places nonprofit organizations on a better side.

Cybersecurity Terms To Understand

Cybersecurity Terms to Understand

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On August 10, 2021

In Blockchain, Chika Wonah, Internet of Things, Technology

If you use the internet, then you need to know about cybersecurity. Cybersecurity is how we keep our information safe and secure online. From your personal email address to your bank account, from your credit card number to your social media passwords – it all needs a layer of protection against hackers and malicious software. Security is an ongoing process; one can never be too careful when it comes to privacy or the security of others. Here are some basic terms related to cybersecurity that you may find helpful in understanding this topic:

A firewall

A firewall is software that protects the security of your computer or network. Firewalls prevent outsiders from accessing private data and networks and keep internal users from accessing unauthorized sites. A firewall can be programmed with different levels of permissions depending on who needs access. It is usually possible to temporarily override a firewall’s restrictions for a limited amount of time.

Password

A password is a word or phrase used to authenticate access to data, devices, and buildings. Passwords are widely used in computer networks because they are relatively easy to implement and can be revoked. They are also harder for someone else to find out than other types of credentials like biometrics. However, passwords are vulnerable to hacking if they are not sufficiently complex.

Authentication

Authentication is validation that an individual can be trusted or that a computer system or network is secure and functioning properly. The authentication process involves the validating party evaluating something the subject brings with them to verify their identity. In computer systems, rather than something physical, a subject is authenticated through passwords or keys.

Data encryption

Data encryption is a process that drives home security by making data unreadable to anyone without authorized access. Encrypting data renders it meaningless to unauthorized users who might intercept it and try to read the contents. Encryption involves using algorithms and cryptographic keys to make data files unreadable.

Debugging

Debugging is checking and fixing errors in computer software or hardware. It can be performed on a live system, usually for testing purposes, but sometimes also when the program is in the maintenance phase or done on a copy of the program (“dummy”) to save time and effort. Debugging is often performed by programmers during the development process.

Malware

Malware refers to any kind of software designed to disrupt computer operation, gather sensitive information from your system, or gain access to private data such as passwords or banking details. Malware is often spread through phishing emails that contain infected attachments or links to compromised websites (also referred to as a watering hole attack).

If we implement preventive measures, such as those I have listed above, we can probably avoid cyber attacks. It will be pretty difficult for hackers to access any of your personal information if you avoid risky behaviors on the internet.

How To Train Your Employees On Cyber Security

How to Train Your Employees on Cyber Security

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On July 13, 2021

In Chika Wonah, Internet of Things, Technology

These days, data breaches and security issues that affect companies negatively are very common. Often, these issues could have been prevented if the employees had been properly trained on cybersecurity. Cybersecurity can best be defined as practices and protocols designed to protect against hacking and other online attacks. This protection should start with employees. They are frequently the biggest risk in the fight against hacking and cybercrime, but with proper training, they can become a great asset.

Enforce Regular Training

First of all, all businesses should require all employees to regularly undergo cybersecurity training. “Regular” is really the key term. As employees get smarter and better armed against cyber-attacks, hackers do too. This is why frequent, up-to-date training is absolutely necessary. The more regularly employees are trained, the better able they are to protect an organization against increasing and increasingly smart cyber attacks

Discourage Photos

It may sound crazy, but discouraging the taking of photos in the workplace can be an effective way to improve cybersecurity.

The thing about photos is that they often get shared online. And, unintentionally, private information could be shared as well. A perfectly innocent photo could accidentally feature a piece of paperwork with should-be-secure information, or it could reveal a computer screen packed with sensitive data.

Smart hackers often look carefully into the background of these types of photos and gain the information they need to attack. By discouraging photo-taking and teaching safe photo-taking protocols, workplaces can reduce the risk of these types of accidental leaks.

Require Strong Passwords

Almost everyone has found themselves frustrated when using sites that require complex passwords. However, these types of passwords are extremely helpful in preventing security issues. Thus, all organizations should require employees to use complex, regularly changed passwords.

Ideally, these passwords should be sufficiently long, should not contain words commonly found in the dictionary, should contain multiple types of characters, and should not be shared or reused anywhere.

Since employees may be tempted to reuse their passwords on non-work-related sites, be sure to educate them on the dangers of doing so and to enforce consequences for those who have been discovered breaking the rules.

Enforcing cybersecurity among employees may not be easy. It may not always be met with positivity either. But, following these and other smart protocols could take an organization from vulnerable to secure.

Cybersecurity And Crypto How They Work Together

Cybersecurity and Crypto: How They Work Together

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On July 12, 2021

In Blockchain, Chika Wonah, Digital, Internet of Things, Technology

The relationship between cybersecurity and crypto is a complicated one. Cybersecurity protects the information that companies collect from hackers, while cryptography ensures that data remains confidential once it has been collected.

Cryptocurrency – What Is It?

Cryptocurrency, or digital currency, is the future of money. It’s an encrypted form of cash that does not rely on a centralized bank to regulate its value. Instead, it relies on encryption and mathematics for security – which are two things cybersecurity excels at!

Cryptography ensures that cryptocurrency transactions remain confidential, while cryptography also helps protect data from hackers by encrypting it with strong algorithms so only you can access your files.

They offer a decentralized global payment system without borders (no national banks needed!) that lets us send money without dealing with all those annoying fees charged by traditional financial institutions.

Cybersecurity and Cybercrime

Cybercriminals have better access to cryptocurrency because of decentralization, which makes it vulnerable to hacking. As a result, billions of dollars in cryptocurrency have been stolen or lost to hackers.

However, with the help of blockchain technology and security protocols such as two-factor authentication (also known as “multi-factor authentication”), cryptocurrency can be more secure. Blockchains are digital ledgers that record transactions in chronological order so that they cannot be modified or hacked without leaving an indelible mark on time itself! The best part about this form of cybersecurity? It’s FREE!

Cryptocurrency Exchanges

Cybercriminals have used them for money laundering, drug trafficking, and, more recently, ransomware attacks. For example, the WannaCry attack relied on a vulnerability within systems at two Russian companies which were hacked last year – they took advantage of this weakness when attackers demanded ransom payments be made in Bitcoin or Ethereum.

Cryptography – The Science of Cryptocurrency Security

When cryptography and cybersecurity work together, we can enjoy the benefits of cryptocurrency without getting hacked!

When these two fields work together, they make some really interesting things happen: in this case, cryptocurrencies like Bitcoin offer people something new. They offer a decentralized global payment system without borders (no national banks needed!) that lets us send money without dealing with all those annoying fees charged by traditional financial institutions.

Cybersecurity excels at protecting data from cybercriminals, while cryptography also helps protect our data from hackers by encrypting it with strong algorithms so only you can access your files.

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